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Chewing gum can be very beneficial for your smile—but only if you choose to chew the right kind of gum. Regular, sugary gum can harm your smile more than you realize. However, there is another type of gum that won’t harm your chompers and will also improve your oral health. That type of chewing gum is one that:

Is sugar free
Sugar-free gum is known to increase saliva flow, which is extremely beneficial because it helps wash away the bacteria, food particles, and plaque that cling to your teeth. Chewing this gum can also neutralize the acid in your mouth, which can reduce your chances of falling victim to tooth decay. It’s best to chew this gum after each meal and snack for best results.

Has xylitol
Xylitol is an artificial sweetener that is found in gum. This substance is very helpful because it inhibits the growth of Streptococcus mutans, which is an oral bacteria that develops cavities. The xylitol prevents the bacteria from adhering to the tooth, which makes it impossible to create tooth decay.

Has been approved by the ADA
The American Dental Association is a great organization that helps you know which products are best for your smile. The ADA tests each product for safety and effectiveness, and once a product has passed these tests, a stamp of approval is placed on the label. So, if you choose to chew ADA-approved gum, you are on the right track.

Dr. John Lohner and our Lexington Heights Dental dental team are here to help you in any possible way we can, and we believe that the more you know about your oral health, the better chance you’ll have at maintaining a strong and healthy smile. So, if you have any questions or if you would like to know more about healthy chewing gum in Cedar Hills, Utah, please do not hesitate to give us a call at 801-756-2006. We look forward to helping you!